IT IS OKAY TO REACH OUT FOR HELP!

Trauma is relative. It is not meant to be compared to anyone else's experiences. The trauma you have been affected by in your life deserves the time and attention required for you to heal from it.

Below are some links to some resources that are here to help you.

YOU ARE WORTH IT. YOU ARE LOVED. YOU ARE ENOUGH. YOU ARE WORTHY.

WWW.betterhelp.com

Try.talkspace.com

pridecounceling.com

https://www.online-therapy.com/